Improve posture
Pilates works the small stabilising muscles that hold you upright, so standing tall stops being something you have to remember.
The invitation
Your first class is on us
One hour of slow, breath-led movement at Aura Studio. No experience needed, nothing to bring, nothing to pay — just come and find out what Pilates actually feels like before you decide anything.
What it does
Why it's worth an hour
Build core strength
Every movement starts from the centre. You'll feel it in your abdominals, back and hips — controlled, not exhausting.
Reduce stress
Slow, breath-led movement. An hour where the only thing asked of you is to pay attention to how you're breathing.
Before you come
A few small things
Nothing to bring
Mats and props are here. Come in something you can move in, and bring water.
Every level welcome
It's a first class by design. If you've never done Pilates, this is exactly the one to start with.
Arrive ten minutes early
Settling in unhurried is part of it. Doors open at 4:50 PM so we can start on time at 5.
Thu 06.08 · 5:00 PM
Save your mat
Spots are limited and confirmed by the studio. Reserve yours and we'll be in touch — see you Thursday at 5:00 PM.
Reserve your spot
Free. No card needed.